The Beefsteak Fungus (Fistulina hepatica) gets mixed reviews. John Wright, in The
River Cottage Mushroom Handbook, describes it as having, ‘a strongly acidic
flavour, especially noticeable in the young fruit bodies…is quite unlike the
subtle, mild flavours we are used to with most mushrooms and will appeal only
to those with more robust palates.’ A rather damning indictment I’d say, unless
I’m lucky enough to have a more robust
palate?! However, in his book, Wild
Food - from which this recipe is lifted, Roger Phillips speaks highly of the
not-so-boring Beefsteak, proclaiming this recipe as a, ‘5-star dish; definitely
one of my favourite mushroom recipes.’
The Beefsteak Fungus is one of the many mushrooms that are eaten and highly prized on the continent, but ignored in Britain. The first time I cooked with it (simply by frying with butter), I was definitely in concurrence with the Brits - the taste was, well, non-existent. After trying this recipe, however, I will put my hands up and wave my fungal white flag, how wrong I was.
The Beefsteak Fungus is one of the many mushrooms that are eaten and highly prized on the continent, but ignored in Britain. The first time I cooked with it (simply by frying with butter), I was definitely in concurrence with the Brits - the taste was, well, non-existent. After trying this recipe, however, I will put my hands up and wave my fungal white flag, how wrong I was.
Beefsteak Fungus is parasitic and lives mostly on oak,
particularly ageing or dead oak (I have found specimens on felled and rotting oak
logs on the floor), you may also find it on sweet chestnut, though less
frequently. Again, the specimens I have found on sweet chestnut have been on an
old or dying trunk. So, look for oak and sweet chestnut, particularly
older/dying/dead specimens, from late summer to autumn and cross your fingers
(and your toes) that you find one.
![]() |
Beefsteak growing on dead oak |
Blood-like goo that often coats the surface, particularly after rain |
Underside of the fungus |
![]() |
The juice looks rather alarmingly like blood |
Now for the recipe, and what a simple one at that!
Roger Phillips states the following quantities and
ingredients in his book, Wild Food;
- 450g Beefsteak Fungus
- 6 shallots
- 3 cloves garlic
- Thyme
- Pepper and salt
- Butter
As I found only one Beefsteak on the foray yesterday, I
adjusted the quantities accordingly; using only one shallot and one clove of
garlic.
Clean and cut the beefsteak fungus into fine slices and
place in a frying pan with finely chopped shallots and garlic. Barely cover
with water and simmer for 10 minutes, or until the water has taken on a red hue. Add pepper, salt, thyme and a generous
knob of butter and cook until the liquid has reduced to a thick sauce.
Thinly-sliced Beefsteak - you can see where it gets its name from! |
After you have cranked the heat up and reduced the sauce to a thick, creamy consistency simply put on a piece of toast or enjoy on its own, feel good food at its best, a real warmer on a chilly autumnal eve.
Although the firm flesh of the mushroom is in itself no gastronomic big-hitter (though still perfectly pleasant), the flavour of the sauce is absolutely magnificent - I defy anyone in a blind taste test to not think that it was a red wine reduction. It's so rich that just using the juices as a veggie gravy could well be the best use for this mushroom.
![]() |
Cockle-warming-ly rich |
So do you cook the glutinous surface too?
ReplyDeleteThis recipe is delicious! Thank you!
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ReplyDeleteGot one ! Gonna make it !:)
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I was VERY skeptical about boiling these.. but never having cooked them before I thought I'd give it a go. Didn't have shallots so used 2 candy onions, doubled the garlic, added 1 tsp of sugar, and followed the rest of directions. PLEASANTLY SURPRISED!!!! 5 Star recipe and easy!! Thank you!!
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